The Shop

EFT Tapping Starter Kit by Jennifer Robin O'Keefe

EFT Tapping Starter Kit - EFT Tapping is a simple, science-backed technique for releasing emotional blocks that hold you back.

Private EFT Tapping sessions with Jennifer Robin- Let's work together to release your emotional blocks, ease anxiety, and create powerful shifts in your mind and body.


Some of My Favorite Things

I may earn referral income if you make a purchase from one of the links in this section. These are things I've personally used and recommend, and I'm very selective. Read our terms if you'd like more info about affiliate links.

Resonna Vibe - pocket-sized, silent, sound-wave wellness device. I chose this over several higher-priced versions and have no regrets. I use mine almost daily to help with things like migraines, inflammation, focus, and meditation. It has many different options and is also helpful for animals.

FLFE (Focused Life Force Energy) - this raises the vibration of your home property for more peace, focus, and other wellness benefits. I used this service for 2 years until my personal vibration naturally raised to over 550 on the Hawkins Scale (so I no longer need this service).

Gaia TV & Architect+ AI - commercial-free TV shows about wellness, yoga, esoteric spirituality, history, meditation, and non-mainstream fringe topics. My favorite show is Open Minds with Regina Meredith. This is also where I access Architect+ AI using my laptop or phone.


Non-Affiliate Products I Love

I am not associated with the products below and do not earn any income or benefits from promoting them. These are just things I genuinely depend on for my own wellness:

Energy Drink mix from Live Pure- I drink this daily to help with my low thyroid and adrenal issues. It's full of B vitamins and other natural supplements. I've been drinking this since about 2015. I buy the grape flavor in the tub & order 3-4 tubs at a time roughly 3 times a year to save on shipping.

This is an MLM-type company, and there is a small annual fee to be a customer. I don't participate in the business, but gladly pay the fee because I haven't found anything comparable with the ingredients. You do not have to participate in the MLM or auto-ship to be a customer like me.

Protein Powder from Jocko Fuel- My personal trainer suggested this in early 2025, and I've been drinking it a few times per week ever since. My go-to is the chocolate peanutbutter powder, and I also use the vanilla flavor in smoothies. If you have reduced your sugar intake like me, you'll find this too sweet if mixed as directed. I drink it diluted (using less powder) and mix with half milk, half water, and some ice. It's still incredibly delicious!

Chi Machine - this aligns your chakras, helps chi flow through your body, and has other wellness benefits. There are many variations of this product, but this is the one I got from Amazon in early 2024. I've used it daily, weekly, and periodically during different seasons of life.

Sign up for The Exhale, my once-monthly email with new podcast episodes, resources, and journal prompts. A gentle reminder to return to calm & presence.

yellow couch