episodes
Today I was thinking about how I think I'm ready to be DONE with dieting and trying to figure out what I should/should not eat in order to lose weight. In my adult life, I've seen many, MANY theories come and go about the BEST
episodes
All right let’s face it, whether you realize it or not, you’re a bit of a self-help junkie. You’ve read every self-development book. You’ve gone to every event and watched every webinar. And what happened? Or rather — what didn’t happen? You’re still
episodes
Affirmations are better when they are personal to YOU and your own thoughts and desires, but sometimes it's helpful to have some general affirmations to get you started. These are very simple ones, and I'll be adding new affirmation graphics periodically. Enjoy! Q: Can I repost
episodes
On Gaia TV last night, Regina Meredith was interviewing Mitch Horowitcz on one of my favorite shows, Open Minds. It was an interview from 2020, but still very relevant. Mitch said that we don't realize the power we actually have. And I agree. I fully believe I have