episodes
In this episode, Dr. Howard Waldorf shares his life’s work with the ancient wisdom of the four elements. With more than four decades of holistic practice, he offers both a spiritual framework and down-to-earth practices that help us live with greater balance and connection. Episode #17 ▶️ Video
episodes
Do you invest time to purposefully nurture your relationships? We're talking about fun date days today. And one of my favorite places gave me the perfect reminder about the importance of paying attention to what we're putting out into the world– things of help and value,
episodes
Sometimes the most transformative parts of life happen when someone has the courage to completely change their life's direction. Heather Melville, a certified relationship coach, made a dramatic career transition from electrical engineering to helping others heal from toxic relationships. Her story is one of courage, authenticity, and
episodes
Do you have any quirky behaviors that puzzle you? I cracked open a new notebook today... and I'm finding myself hesitant to use it. Join me as I uncover what's really driving this odd behavior, and learn how to figure out why you do certain things,
episodes
Woo-woo spiritual stuff and miracles can seem unbelievable– until you experience them for yourself. Like me, Alx was cautiously exploring at first, and then found herself undeniably "all in." She's part of a very well-known and respected lineage of teachers, her energy is refreshing,
episodes
Warning– this might sound like a Debbie Downer episode, but stick with me. I've heard myself say several times this year that this has been a “year of loss” for me. And while I realize it's not in my best interest to say that and basically
episodes
When you think about healing, do you picture a wagging tail, a soft nuzzle, or even the gentle presence of a donkey? Dr. Genie Joseph, therapy dog trainer, author, and executive director of The Human-Animal Connection joined me on the show today. Her nonprofit brings therapy animals into schools,
episodes
Picture this. It's 8:00am. I'm drinking coffee in my PJ's at my desk, when suddenly I hear yelling and all this commotion in the woods behind my yard. I look out and see a large loose dog running around my yard. He'
episodes
Almost half of all children—a full 41%—regularly hear hurtful words like "You'll never amount to anything" from the adults in their lives (Words Matter). This harsh criticism doesn't just sting in the moment; it shapes how they see themselves for decades to
episodes
I get overwhelmed and frustrated with the more, more, more-ness of this world. Like every time I read a great business strategy book, the author points to must follow bloggers, books and podcasts. And it takes a while to read a book. It takes a while to listen to
episodes
Have you ever hesitated to do something, or doubted if you even could do it? Sometimes we strongly believe we can't do something, for whatever reason, even when there's no proof! Today we're talking about our perceived limitations, and how things can change when
episodes
As a salesperson for water purifiers years ago, I had learned the importance of clean water and also about some of the unhealthy junk that's in tap water. The water we drink now is supposed to be "safe." But is it also healthy, alive and good