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If you've ever felt like traditional organized religion didn't quite fit, or if you've suspected that all religions might be pointing to the same truth, this conversation is for you. Sarah Woodard joined me to talk about spirituality, nature, and the universal patterns that
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Very recently I set two intentional goals that were manifested in an unexpected way– without willpower, without focused effort, and pretty much by accident! I've been running sooooo low on brain power these last few days (due to being a new puppy Momma), but I’ll do my
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Have you ever had one of those days where nothing in particular happened, nothing threw you off, nobody said the wrong thing… and yet you felt like you were surrounded by a fog of stagnant, heavy energy? Today we're talking about quick strategies you can use to get
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Cathy Nesbitt, a multi-award-winning environmental innovator and health advocate joined me to talk about three fascinating topics: * worm composting * growing your own sprouts * intentional laughter Together, these form a powerful approach to sustainable living and personal wellness. Episode #43 📖 Transcript and ▶️ Video also available. LISTEN NOW Episode #43:
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Today I’m sharing a story about a major flub up I made and how it transformed into an amazing blessing. Episode #42 LISTEN NOW Episode #42: Transcript For the past month, I've been transitioning my business domain names, websites, emails, and calendar schedulers. I know. Super exciting,
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The connection between childhood experiences and adult relationship patterns is something many people overlook until the patterns become impossible to ignore. Psychotherapist Riana Milne joined me to talk about how people can break free from past trauma and build healthier, more fulfilling relationships. Episode #41 📖 Transcript also available. LISTEN NOW
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Hey friends, welcome back! In our last Sunday Start Fresh mini episode, we talked about the real cost of holiday stress, the debt, the pressure, the expectation that we have to spend to show we care. And I shared with you how my husband and I are seen as oddballs
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Have you ever achieved everything you thought you wanted, only to feel empty inside? That's exactly what happened to my guest, Ashley Jordan, author of Unhappy Achiever: Rejecting the Good Girl Image and Reclaiming the Joy of Inner Fulfillment. Ashley is a nationally recognized journalist, speaker, and author
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Let's talk about unnecessary holiday stress, especially as it relates to all the shopping, spending and doing that really seem to dominate this time of year. Episode #38 LISTEN NOW Episode #38: Transcript So many people are running around fighting for Black Friday deals, late night shopping, decorating,
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If you've ever woken up dreading your day, ignored a persistent headache, or pushed through exhaustion thinking it's just "normal," this conversation with Laura Jane Layton is for you. Laura Jane spent over 30 years in corporate America before finding herself in a hospital
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Have you ever unconsciously done something to sabotage yourself? It's interesting the things our brains do to try to "protect" us sometimes. Episode #36 LISTEN NOW Episode #36: Transcript I realized Saturday night just before bedtime… that I didn’t actually record today’s mini. Which
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Britt Michaelian is a visionary frequency artist and quantum healer whose work beautifully intertwines creativity with transformation. She brings over 20 years of healing experience, including serving as an expressive arts therapist in hospital units. We're exploring the powerful intersection of creativity and healing. Episode #35 📖 Transcript and